Menobroads Retreat

A Retreat for Women in the Middle of Becoming....

Something powerful happens when women gather.
Especially now.

If you’re anywhere in the perimenopause–menopause–postmenopause spectrum, you already know this isn’t just a hormonal shift. It’s a reckoning. A reorientation. A remembering. And often… a very lonely experience.

The Menobroads Retreat is being intentionally designed as a brave, supportive, and deeply human space for women navigating this pivotal season of life—whatever that looks like for you.

This is not a wellness retreat that tells you how to fix yourself.
You are not broken.

This is a space to exhale, to be witnessed, to tell the truth about what’s changing, what’s grieving, what’s emerging—and what you want next.

Who This Retreat Is For

This retreat is for women who are:

• In perimenopause, menopause, or post-menopause

• Curious about who they are becoming

• Tired of minimizing their experiences

• Ready to reconnect with themselves on their own terms

• Craving meaningful connection with other women who get it

Every menopause journey is different. This retreat honors that.
There is no “right” way to be here.

What We’ll Be Doing (and Not Doing)

This retreat is intentionally spacious, grounding, and human.

Together, we will:

• Experience individual Reiki energy & intuitive healing sessions

• Create with our hands through jewelry making

• Use journaling as a tool for clarity, release, and self-trust

• Engage in gentle movement that meets your body where it is

• Share stories, reflections, and laughter—only if and when you want to

• Eat nourishing food

• Spend time in nature

• Rest

• Be

There will be no pressure to perform, transform, or overshare.
Your nervous system gets to lead.

Why This Matters

Menopause isn’t the end of anything—it’s the threshold.

This stage of life asks different questions:

• What do I actually need now?

• What am I done tolerating?

• What parts of myself want more room?

• How do I want the next chapter to feel?

This retreat creates space to explore those questions without judgment, urgency, or fixing.

The Invitation

The Menobroads Retreat is currently in development.
Dates, location, and details are unfolding intentionally.

If you feel a quiet (or loud) yes in your body…
If you’re craving depth, honesty, creativity, and connection…
If you want to be the first to know when details are released…

👉 Leave your email below to join the Menobroads Retreat interest list.

No spam. No pressure.
Just an invitation to stay in the loop as something meaningful takes shape.

This is your time.
And you don’t have to navigate it alone.

Stay Connected

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